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Boutique Barre

Join us for *Boutique Barre* – a targeted fusion Barre class that will leave you feeling strong, lean & serene.

This is Barre the Core & Co. way – combining isolated muscle engagement with expansive movement. We fuse traditional ballet techniques with Pilates-ish intensity, plus a little yogic stretch and wisdom from your expert instructor.

Don’t worry if you’ve never done a dance class in your life – it’s much more a fitness workout than a ballet routine. While it’s low impact, it’s high-intensity and will leave you feeling muscles you didn’t know you had.

Loulou’s infectious energy will lead you through a session, leaving you feeling energised & invigorated. We can’t wait to welcome her to Core & Co.

When

Wednesdays, 6:15 – 7:05

Booking

MEMBERS
You can book on your memberships or purchase a drop-in

NON-MEMBERS
Drop in, or join on a *Breathe* Mat Class membership for access to all Cotton Mill Studio classes