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Your boutique, specialist movement studio offering Dynamic Reformer Pilates & more. 

We’re experts in expansive, uplifting movement that leaves you glowing from the inside out.

Core & Co Reformer Pilates classes use tailored choreography & isolated movement, promising to improve balance, posture, core strength & breathwork. We believe there is no one-size-fits-all approach to Reformer, instead combining and fusing the precision of Pilates with elements of barre, HIIT and yogic stretch.

Beginner Bootcamp - 26th May

Join our first Beginner Bootcamp and start your Reformer practise in a safe, supportive setting, in a small group, learning the ropes together. A 90 minute high energy bootcamp introduction to Reformer principles, pillars and movement that will inspire you to jump into our group classes.
6 spaces only.
26th May, 12:00 - 1:30pm
£35

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