Skip to content

Your boutique, specialist movement studio offering Dynamic Reformer Pilates & more, nestled in the heart of Nailsworth, in the Stroud Valleys, between Stroud & Cirencester. 

We’re experts in expansive, uplifting movement that leaves you glowing from the inside out.

Core & Co Reformer Pilates classes use tailored choreography & isolated movement, promising to improve balance, posture, core strength & breathwork. We believe there is no one-size-fits-all approach to movement and our classes are always inclusive & inventive.

What others have to say